Air Fried Whole Potato Posted by By Mike & Soosan October 24, 2025Posted inDinner, LunchNo Comments Ingredients 1 potato 1tsbp or less of olive oil salt to taste Directions Wash your potato and stab it with a fork. Coat with olive oil and sprinkle on your…
Sausage Gravy Posted by By Mike & Soosan October 22, 2025Posted inBreakfast, DinnerNo Comments Ingredients 1lb ground pork 1tbsp ghee 2 tbsp tapioca flour 1 tbsp ground sage 1 can coconut cream - low fat 1 cup of coconut milk salt and pepper to…
Cauliflower Fried Rice Posted by By Mike & Soosan October 15, 2025Posted inDinnerNo Comments Ingredients 1 head of cauliflower 1/2 onion 1 green pepper 1 yellow pepper 1 jalapeno 3 cloves garlic 1/2 cup shredded carrots 1 zucchini 1 cup peas 1 tbsp Sesame…